Recipe Index - Stuff on a Plate

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white plate with 3 pumpkin muffins on it

Pumpkin Spice Muffins

3 watermelon and fruit smoothies topped with a slice of watermelon

Watermelon Wiggle Smoothie

2 shrimp tostadas on a white plate, to the left a yellow napkin, above a parchment lined tray with another tostada

Spicy Shrimp Tostadas with Avocado Salad

High-Protein Chorizo and Veggie Egg Scramble

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Breakfast

close up shot of dark chocolate cherry baked oats

Dark Chocolate Cherry Baked Oats

close up shot of a breakfast sandwich on an everything bagel

Everything Bagel Breakfast Sandwich with Caramelized Onions

5 pieces of french toast topped with pomegranate

Holiday Gingerbread French Toast

2 small mason jars filled with overnight oats, topped with mango coulis and dark chocolate atop a wooden cutting board.

Mango & Dark Chocolate Overnight Oats

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Lunch

close up shot on a tofu bowl with citrus salad, avocado and brown rice

Spicy Tofu Bowls with Citrus Salad

2 green bowls filled with butternut squash soup, topped with cream, squash seeds and fresh thyme.

Butternut Squash and Roasted Vegetable Soup

Close up shot of an oblong yellow and white dish filled with garlic shrimp and bokchoy.

Spicy Garlic Butter Shrimp and Baby Bok Choy

Two black bean breakfast tostadas on a piece of parchment paper atop a baking sheet

Black Bean Breakfast Tostadas

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Dinner

cheesy spinach and artichoke chicken thighs in orzo in a cast iron skillet, topped with 3 sliced lemons. To the left, a white linen towel with a wooden spoon and a lemon.

Cheesy Spinach & Artichoke Orzo w/ Chicken Thighs

White bowl with squash and sausage pasta on a grey towel

Butternut Squash, Sausage and Mushroom Rigatoni

Close-up shot of a white bowl filled with lettuce, purple rice, fresh salsa, avocado and roasted taco spice cauliflower, chickpeas and onions

Vegetarian Taco Salad Bowls

Glass salad bowl filled with salad and grilled veggies, topped with chicken and feta.

Chicken Fajita-Inspired Salad with Grilled Veggies

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Snacks

Two smoothies in short glasses, each rimmed with a chocolate covered strawberry. Extra strawberries and heart-shaped chocolate chips to the side.

Chocolate Covered Strawberry Smoothie

bowl of corn salsa with a hand and cracker dipping inside.

Fresh Corn & Tomato Salsa

cookie sheet with parchment paper, covered with 7 banana chocolate chip muffins

Banana Nut Chocolate Chip Muffins

white bowl of hummus surrounded by crackers and cherry tomatoes, yellow napkin to left

Simple 5-Ingredient Hummus

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Salads

close up shot on a tofu bowl with citrus salad, avocado and brown rice

Spicy Tofu Bowls with Citrus Salad

Close-up shot of a white bowl filled with lettuce, purple rice, fresh salsa, avocado and roasted taco spice cauliflower, chickpeas and onions

Vegetarian Taco Salad Bowls

Glass salad bowl filled with salad and grilled veggies, topped with chicken and feta.

Chicken Fajita-Inspired Salad with Grilled Veggies

Green slaw in a glass bowl, atop a green napkin. Surrounded by white bowls, silver salad tongs

Sesame Brussels Sprout Slaw with Edamame

See More Salad Recipes →

Toasts and Sandwiches

2 shrimp tostadas on a white plate, to the left a yellow napkin, above a parchment lined tray with another tostada

Spicy Shrimp Tostadas with Avocado Salad

close up shot of a breakfast sandwich on an everything bagel

Everything Bagel Breakfast Sandwich with Caramelized Onions

5 pieces of french toast topped with pomegranate

Holiday Gingerbread French Toast

Two black bean breakfast tostadas on a piece of parchment paper atop a baking sheet

Black Bean Breakfast Tostadas

See More Toasts & Sandwiches →

Pastas and Noodles

cheesy spinach and artichoke chicken thighs in orzo in a cast iron skillet, topped with 3 sliced lemons. To the left, a white linen towel with a wooden spoon and a lemon.

Cheesy Spinach & Artichoke Orzo w/ Chicken Thighs

White bowl with squash and sausage pasta on a grey towel

Butternut Squash, Sausage and Mushroom Rigatoni

Green bowl filled with stir-fried kimchi noodles on a white and green tea towel. Cutting board and various bowls in the distance.

Spicy Garlic Noodles with Kimchi & Veggies

tomato and rapini pasta topped with cheese in a white bowl, surrounded by smaller bowls, tomatoes and a fork

Quick Tomato & Rapini Pasta

See More Pastas and Noodles →

Smoothies

3 watermelon and fruit smoothies topped with a slice of watermelon

Watermelon Wiggle Smoothie

Two smoothies in short glasses, each rimmed with a chocolate covered strawberry. Extra strawberries and heart-shaped chocolate chips to the side.

Chocolate Covered Strawberry Smoothie

smoothie on a wooden cutting board, 2 strawberries and hemp seeds in the background, 2 jars in the background

Strawberry Banana Almond Butter Smoothie

two pineapple smoothies on a wooden cutting board, banana slices to the side and a napkin in the distance

Banana Pineapple Smoothie

See More Smoothie Recipes →

Soups

2 green bowls filled with butternut squash soup, topped with cream, squash seeds and fresh thyme.

Butternut Squash and Roasted Vegetable Soup

minestrone soup in a beige bowl, baguette slices on side

Veggie-Loaded Minestrone Soup

See More Soup Recipes →

Muffins

white plate with 3 pumpkin muffins on it

Pumpkin Spice Muffins

cookie sheet with parchment paper, covered with 7 banana chocolate chip muffins

Banana Nut Chocolate Chip Muffins

See More Muffin Recipes →

Desserts

Peach cherry crisp in a white casserole dish on a white backdrop, surrounded by loose cherries, a green bowl full of cherries, white plates and a peach printed tea towel

Cherry Peach Summer Crisp

Two smoothies in short glasses, each rimmed with a chocolate covered strawberry. Extra strawberries and heart-shaped chocolate chips to the side.

Chocolate Covered Strawberry Smoothie

This delicious and easy Apricot Blueberry Crisp is the epitome of a summer dessert - fresh, fruity and oh so sweet!

Apricot Blueberry Crisp

See More Dessert Recipes →

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About Me

Hellooo friends! My name is Emily, the girl behind Stuff on a Plate. I’m so happy you’re here! Click here to learn more about me.

Recent Recipes

High-Protein Chorizo and Veggie Egg Scramble

Spicy Tofu Bowls with Citrus Salad

Dark Chocolate Cherry Baked Oats

Everything Bagel Breakfast Sandwich with Caramelized Onions

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